Posing by Hera:

Posing Coach of 7 x IFBB Pro Cards

Posing services will include the following:

  • Expert and qualified guidance to develop an individualised IFBB Bikini, Fit Model or Wellness posing routine

  • Judging callout practice for comparison rounds

  • Opportunities to attend organised events and group sessions

  • A post-session feedback video via Telegram that contains all new content, cues and feedback gathered during the session

  • Invitation to send one video between sessions for feedback/fast-tracked progress

  • PDFs Stretch & Mobility guide, glam guide, stage list

  • Access to the Team Hera group chat

  • Prompt replies to questions/queries

2024 Season Pricing:

Sessions are available in-person (Auckland - Parnell) or online via FaceTime or Facebook messenger.

  • $60 - 30 minutes (best for polishing)

  • $80 - 45 minutes

  • $95 - 60 minutes (beginner)

**$10 discount on all posing services applies for current Team Hera Competition Prep clients (applies to current rates only)

**A payment plan can be arranged to facilitate payments upon request

TIMETABLE:

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Bikini & Fit Model Prep

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